Sugar: The Bitter Truth

Change your life and sit through this workshop. I watched this in September and today and it revolutionized my thinking on Sugar. To download for later watching, there’s a “download” button below the video on the actual YouTube page.

Published by bnfitdc

BNFit LLC is a fitness company that specializes in athletic, personal and bootcamp training. We are based in the Washington, DC metro area. Our personal trainers are certified by nationally-recognized certification firms. Our motto: Excuses or Results. Not Both.

7 thoughts on “Sugar: The Bitter Truth

  1. B! I am going to watch this tonight and write a full report on it. I know sugar is the devil isn’t good for me but I think I have an addiction to it. I’ll be back sooner than later to give my .2

    1. LeShawn, you said it right… sugar is the devil. I took note of the things I used to crave and still crave and it’s normally food laced with sugar — hidden in rich creams or desserts. Listen to the Dr. Lustig speak on high-fructose corn syrup. O-mazing.

      1. So I watched the video in two parts ( it’s been that kinda week) and I feel so enlightened…..from the whole “Coke conspiracy”, to the fact that high fructose corn syrup was molecularly formed by the Japenese….all the charts and graphs. JUST WOW!

        Thank you so much for posting this B. I am going to see if the book Pure, White and Deadly is on Amazon so I can read up some more. I come from a long line of diabetics but the buck stops here. Sugar (high fructose corn syrup) really is the devil.

  2. Good God in Zion! So I have basically been killing myself with the aid of the government and big corporations! GOOD GOD IN ZION!

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