Skip to content

Snack Time: Ice Cream-Like Treat

December 17, 2010
by

It’s a snow day in DC and I have the munchies.  The fun comfort snacks of yesteryear — ice cream, cookies, cake, etc. — are no longer in my immediate purview, because I’ve learned to look at food as fuel… and my workouts and working with clients requires high-quality fuel.

This recipe is an easy tradeoff for ice cream and I promise to post this again on a hot day.

Let a few bananas ripen. Peel. Cut. Freeze. Drop frozen pieces in a food processor. Grind until they resemble the texture of ice cream. And you’re done. Whiz in some vanilla or peanut butter or sprinkle on some cinnamon. Get creative. Next week I’m freezing peaches and see what happens.

Simple. And again… it’s FUEL. See?

Advertisements
2 Comments leave one →
  1. December 20, 2010 2:58 pm

    Bananas…eeeeeeeeeeeee

    Will have to try that though. Sounds good!

  2. December 20, 2010 4:32 pm

    Hahaha! I said the magic word, huh?

    It is delish. And again… it’s FUEL.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: